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14 Easy Gluten- and Casein-Free Recipes

These easy-to-make recipes will help you add variety and great treats to your child’s GFCF diet

Putting your child on a gluten- and casein-free diet is certainly a little scary at first, but after a while, you realize it is really quite manageable. The biggest problem, however, is coming up with foods and recipes that your child will like and even look forward to eating. If your child is eating the same old foods everyday, he or she will likely get bored with the diet and it may be more difficult for you to keep your child on the diet. These 14 recipes will add some variety to your child’s diet. Included in this book are also some delicious dessert recipes, which will make your child want to come back for more. The recipes included in this book are:

  • Arborio Rice
  • Apple Noodle Kugel
  • Broccoli Soufflé
  • Quick Chicken Soup with Matzo Balls
  • Split Pea Soup with Frankfurters
  • Vegetarian Cutlet
  • Zucchini Kugel
  • Cashew Crunch
  • Scrumptious Almond Cookies
  • Chocolate Meringue Cookies
  • Chocolate Cake
  • Creamy Chocolate Frosting
  • Chocolate Mousse
  • Pareve Vanilla Ice Cream

To order your copy of this recipe booklet, send a check or money order (payable to Nadine Gilder) for $4 plus $1 for shipping and handling to: