Bake Gluten Free Bread At Home
Gluten Free Bread” width=”300″ height=”224″ />Gluten Free Bread
Gluten free bread is very common among people who cannot tolerate gluten. They have to use foods that are free from this component. Such people are suffering from a condition called celiac disease. They have to eat products like gluten free bread etc to be on the safer side. Gluten is a kind of protein found in rye, wheat, oats and barley etc. They have to keep away from foods made of these items because the protein can damage the villi that are responsible for the nutrients to be absorbed into the blood stream. By eating foods like gluten free bread and various other items this can be reduced to a great extent. There are various kinds of gluten free bread products available in the market today. If you are a good cook you can make the bread yourself at home.
Make Gluten Free Bread at Home
If you wish to bake the gluten free bread at home then you have to find an easy and simple recipe. This bread is ideal for people who are suffering from celiac disease. The basic mix can be used to make small bread. But if you wish to make a large gluten free bread then you can simply double or triple the amount of the mix used. By adding various herbs you can make some variations also. Using this recipe you can easily bake the bread whenever you want.
Ingredients for Baking Gluten Free Bread
Before baking the gluten free bread preheat your oven to 180 degree C or 350 degree F. The ingredients required are rice flour one cup, one and half tablespoons of sugar, one and three-fourth tablespoons of baking powder, halt teaspoon salt, one egg, half cup of milk and one-eight cup of vegetable oil. To make the gluten free bread combine all the dry ingredients together in a large bowl. Add all other liquid ingredients along with the beaten egg. The mix should have the consistency of a muffin mix. Pour this mix into a greased mould. Place it in the oven. Let the gluten free bread bake for 20 minutes. Use a skewer to check if it is done. Let it cool for about 30 minutes before using.
Flavors of Gluten Free Bread
If you wish to have a different taste for your gluten free bread, add different herbs for flavoring. This will change the whole taste of your gluten free bread and you will be able to enjoy various flavors on different occasions. If you like sweet gluten free bread you may add fruits and dry fruits too. It is up to your personal choice of taste you wish to enjoy. Gluten free bread can be made using other items like quinoa, amaranth and buckwheat etc.
Texture of the Gluten Free Bread
Though many people feel that the gluten free bread is not soft enough like other traditional varieties, it is healthy and gives you the satisfaction of eating bread whenever you want. Gluten is responsible for the elasticity and chewy nature of the bread. But when it is removed the bread can be dense, sticky and unappealing. However, the improved baking techniques used today are able to produce tasty and soft gluten free bread for all bread lovers.